Basketball motion offense with high post pdf

Teams that dont have true post players and are more guardoriented could use either the 4out, 1in motion offense or the 5out open post motion offense. This article presents several basketball plays designed for the 4out 1in motion offense with the postplayer at the high post. This is a basic motion offense that you could see at any high school or even college level game. Simplified swing offense for high school basketball pg.

As the game evolved, hes now using a 14 high stack offense based on triangle principles. If you have smart low post players who can pass, this is a great offense to. This offense is similar to that of the golden state warriors a small ball offense relying on 3 point shooting, spacing, ball movement, that is less dependent on tall low post players. Download this basketball motion offenses article as a free pdf. This 4 out, 1 in motion style offense is not a patterned or continuity style offense, rather a set of rules designed to give your players the ability to read and react to the defense. The post x continuity zone offense is a simple offense to run and is most effective against evenfront zones. The 4out 1in motion offense also known as 41 is one of the most popular and versatile basketball offenses in todays game at all levels. The 3out 2in motion offense is a great option for youth basketball coaches who want to get the basketball close to the rim and then attack. If youve read our bill self high low motion offense complete guide and want to implement this offense, here are 8 drills you can use at your next practice these drills breaks down actions in this offensive system into smaller segments you can use to get your players accustomed to it. Player 1 dribbles towards player to provide screen 04. In the motion offense, you usually play to your skills and design your motion offense plays based on those strengths. Teach o5 to recognize this situation, and then flash to the ballside high post position to receive the pass from o2.

In this diagram, o1 starts by dribbling to the right. Offense starts with a pass from the point position one to the wing three. The point guard uses the screen and cuts to the basket a pass. Learning the singlepost continuity offense winning hoops. Jun 29, 2016 today, we break down the 4 out 1 in motion offense used by jay wright of the villanova team that won the 2016 ncaa championship. Document resume healey, william a hartley, joseph w. In addition, this offense puts your team into great 2man actions. A high level of freedom a high level of responsibility coaches that run motion must teach the game well and trust their players the offense that you use must fit your personality if you do not believe in it, they players wont believe in it.

One of the reasons for its popularity is the versatility it gives any team at all levels. Basic 3 out 2 in motion offense basketball drills and plays. Motion offense also creates a great teaching environment. He includes two counters and five quickhitting plays within the jet offense, as well as. Since the ball is located in the middle of the court red zone the high posts. He showed former davidson star mike maloy on the cover and would challenge his recruits to dream about being ranked in the top 20 and playing games in madison square garden. It is called these names because there are no offensive players in the post and the offense is spread out. Diagram a shows the basic 23 high set twoguard front.

The 4out 1in motion offense also known as 41 offense is one of the most popular basketball offenses in todays game. If the time is taken to explore these and a team will become very difficult to contain and limit in offensive output. With fewer high school players familiar with motion offenses, coaches wonder if they can be successful running it. The 14 high continuity is an effective zone offense to employ against oddfront zones such as the 122. Simplified swing offense for high school basketball. Features of the offense that functions by principles and. In a 2 guard front with the 1 and 2 two to 3 steps outside the three point line standing about 10 feet apart, the 5 at the strong side elbow, and the 3 and 4 starting in the short corners, the 1 starts out with the ball. The point guard, o1, can initiate the offense to either the right or left side. The encyclopedia of the 4out 1in motion offense rick majerus. The 3out 2in motion offense is a great option for youth basketball coaches who. The highlow has become a good alternative whenever the motion offense got stuck.

Bob mckillop took over at davidson college in 1989 and he kept a copy of sports illustrated in his office to show recruits. Motion offense is not, as some people perceive, a freelance offense but an offense of rules which is a reflection of each individual coaches philosophy. Keep great spacing to run the 3out 2in motion offense at a high level, there should be approximately 1215 feet of space between players at all times. Specialising in a position will develop as your players mature. Basketball motion offense, coachs clipboard basketball. If the offense is not correctly taught it can result in disorganised freelance basketball. Tom izzo michigan state playbook table of contents 1. The 3 out 2 in motion offense can be used by teams with at least one or two good post players.

It is comprised of quick hitting high post splits, down screens and back cuts making it hard to guard. Introduction to ucla offense functional basketball coaching. It is initiated with three perimeter players and two post players. Motion offense comes seamlessly off transition if you dont score out of transition, you are in motion. Bill self this 3out2in motion offense is simplified with some basic rules for continuity. Its simplicity makes it a great offense from the youth to profession level. The high post offense has been a staple ever since the game was invented. The 3 out 2 in motion offense is a basketball offense that can create a variety of scoring opportunities by way of the low post, high post, or from the perimeter. All positions are interchangeable depending on personnel and mismatches. Though every coach tries to put his mark on the motion offense they run, there really are only 4 basic types. This gives players space to cut and drive and makes it difficult for the defense to help each other. Some of the advantages of this offense include simplicity, spreading of the floor, and constant fluid motion or continuity. I have turned this post into a printer friendly pdf.

Open post offense motion offense, diagrams, drills, and plays the open post offense is a great offense that is used at every level. Slicecut continuity motion offense carves up defenses. Geno auriemma 14 high offense complete guide coachbase. Bob mckillop freelance offense motion offense essentia l s. Therefore your players must be disciplined in the concepts of shot.

Because the offense is designed to pull one of the post players to the high post, it allows the other to be isolated in the low post with room to score. Using the basic pattern and the various entries to the offense, the majority of the shots will come from the elbow area and the low post block area. Aug, 2017 as the game evolved, hes now using a 14 high stack offense based on triangle principles. Hooptactics indepth look into the high post split set basketball offense. Another important facet of the offense is consistently working through the post with ball screens and interchangeable post action. If you want to learn even more about the 4out 1in motion offense check out for dvds you can download or rent. Today, we break down the 4 out 1 in motion offense used by jay wright of the villanova team that won the 2016 ncaa championship.

The slot big is key to this entire offense unlike the high post big he draws. Open post offense motion offense, diagrams, drills, and. Download jay wrights 4 out 1 in motion offense clinic notes here. Its also very hard to scout and prepare for once fully implemented, due to its read and react nature. Ucla high post offense the ucla highpost offense is used against mantoman defenses.

If you have good ballhandlers and post players you will get a lot of scoring opportunities off of the pickandroll. In a 2 guard front with the 1 and 2 two to 3 steps outside the three point line standing about 10 feet apart, the 5 at the strong side elbow, and the 3 and 4 starting in the short. Nov 08, 2016 if youve read our bill self high low motion offense complete guide and want to implement this offense, here are 8 drills you can use at your next practice these drills breaks down actions in this offensive system into smaller segments you can use to get your players accustomed to it. John woodens ucla offense coachs clipboard basketball. The flex produces good high percentage shots and encourages good shot selection.

The offense also provides great rebounding balance screenthescreener action and outside shot opportunities on the ball reversal. The circle motion is an easy offense to implement and provides opportunities to score from screening and cutting. These types are categorized by the number of players that are on the perimeter and the number of players that are in the post. Contrary to what i expected, at this level, the post players size doesnt matter that much, compared to agility and a good eye for the pass. The high post offense cross cut play provides a number of different scoring options. As your team spends more time with the offense they will develop a basketball iq and continue to solidify the base offense you have implemented and allow you to add advanced progressions in the future. Jul 15, 2017 the circle motion is an easy offense to implement and provides opportunities to score from screening and cutting. Many coaches simply allow their post player to move anywhere they feel like inside and around the paint. The perimeter players begin at the top and wings while each post player occupies a low post block. For this basketball offense, one of the post players can move up towards the high post while the other remains down on the low block. The most common reason the 4out 1in motion offense isnt always effective at a youth basketball and high school level is because the coach doesnt know how to use the post player effectively. From this point, it is possible to run high low action between the two post players.

As the name suggests, this offense consists of 4 players spaced out behind the threepoint line and 1 post player inside. If 02 cannot receive ball, they cut high to receive the ball. The singlepost continuity offense is a motion offense designed to create mismatches and get the ball inside to the post. I like the way coach shaw explains the offense in a easy step by step process. The now popular dribbledrive motion offense uses a 4out set and very little screening. This high set, like the 14 high set, takes defenders away from the hoop. Motion drills defender fronting the low post drill 4 4 2 5 have your low post deadfronted. It involves 3 players positioned around the perimeter and 2 players roaming around the key in the heart of the defense. The 3 best shooting drills ever created click to download. The simplicity is what i like about the offense the most. After making the pass to the wing the guard at the top of the key should make a ucla cut and continue through to the weak side. Ucla high post offense the ucla high post offense is used against mantoman defenses. Jay wright 4 out 1 in motion offense a complete guide.

The jet offense emphasizes four guard spots and a high post. High post motion offense basketball training equipment. If you prefer to utilize motion to set up the 14 high look utilize a 14 high motion entry. This potent high post attack was instrumental to the success of many of uclas ncaa championship teams under coach john wooden, and is commonly used on all levels of basketball including the nba. Open post offense motion offense, diagrams, drills, and plays. It has gone by the name of the 5 out offense, the spread offense, and the backdoor offense. Tom izzo michigan state playbook the basketball playbook. The low post o5 starts low but then flashes to the high post to receive a pass. This offense has the michigan mens basketball program 2guard feel to it and coach shaw gives credit to michigans mens basketball coach, john beiliein, but the jet offense has wrinkles that are. Basic 3 out 2 in motion offense 1 2 4 5 start by setting up in a 3 out 2 in formation, with your point guard cliff, shooting guard claire, and small forward theo on the perimeter, and your power forward denise and center vanessa on the blocks. Five 5 moves from the high post to set an off ball screen for one 1 one 1 creates a lead and then cuts ball side of the screen to the basket. Bob mckillop freelance offense blueprint basketball. The high low has become a good alternative whenever the motion offense got stuck.

Once the pg has passed by and rubbed past the post player at the elbow the strong side high post player should set a cross. Another important facet of the offense is consistently working through the post. Teaches players how to play basketball this is the most important trait i look for when choosing a youth. Vance walberg is the assistant basketball coach of the university of massachusetts, and the creator of dribble, drive, motion offense, a great and unique attack that has been adopted by many teams in the united states. The post player moves from block to block and is screened each time by a different teammate. Highlow motion offense this offense is great because it has a structure that all players can follow, but also allows athletes to play basketball within the structure. Presented by head mens basketball coach, dave hixon, of amherst college pn 428 at the new england coaches clinic at suffield academy. Animated basketball play called high post forward entry. A high level of freedom a high level of responsibility coaches that run motion must teach the game well and trust their players the offense that you use must fit your personality if. I am giving the jet 4out high post offense dvd a 5star rating. Connecticut womens chin series basketball coach geno auriemma youtube. He was formerly the head coach at clovis west high school fresno, california for 17 years. High post flash when the ball is on top 1 or 2, 5 can flash to the highpost.